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Pole Dancing Classes |
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Profile for LISA WILLIAMS
Lisa is a fun and enthusiastic pole fitness fanatic who has been passionate about the pole since 2005 and LOVES to teach. Having started out as a student herself, she understands the feelings of will I be the odd one out, am I too unfit, too uncoordinated.will I be able to pick up the moves. Her relaxed and approachable persona means that you will always be made to feel welcome in her classes, and guaranteed to have FUN. She is fully qualified and insured with a background and interest in fitness, aiming to bring out the best in her students. Come and see what all the fuss is about!
Pole Dancing Classes
Lisa is now taking bookings for her NEW beginner classes, Email Lisa now as spaces will be limited.
Please Email Lisa directly for all enquiries. |
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Courses & Classes |
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Lisa's classes run on Saturdays from 1:30-2:30pm and 2:30-3:30pm
The cost of the lessons are based on a 4 week course at £44 per person
Or pay as you go £13 per person
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PayPal Payment |
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If you wish to pay by paypal, please send the money via Paypal to:
lisa-amy@hotmail.co.uk & specify the amount you are paying i.e for the full course which is £44.00 or per class - £13.00 |
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Private Pole Parties |
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Private Pole Parties are also available
We run private pole dancing parties - whatever your occasion be it hen party, birthday party or just a girly afternoon! Parties take place on Saturday afternoons from 4pm onwards. We accept up to 15 guests - this way there are not too many of you on one pole and everybody gets a go at strutting their stuff. By all means more guests can come along if they are watching and not participating.
Here are the costs for a 1 and 1/2 hour pole party based on 5 guests or more taking part.
5-7 guests - £35 a head
8-11 guests - £25 a head
12-15 guests - £18 a head
During the party you will be shown tricks, transitions, spins and a routine, the hen can even perform a solo routine if they like!
(Please note that no alcoholic drinks are allowed during the session as we have a no drinking and poling policy - health and safety rules! However you are welcome to have a couple of drinks before you arrive at the venue)
For availability, bookings and further information please contact lisa-amy@hotmail.co.uk 07595 389 664
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General Information |
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ALL CLASSES are 1 hour lessons a week consisting of a warm up/cool down, pole moves, spins AND floor work! You will also have the chance to put your moves into mini routines each week. We have a maximum of 2 students to a pole giving you more teacher-student time to perfect your moves.
What to wear:
Sports/gym clothing is great; something which enables you to move without restriction accompanied with bare feet or sports/dance trainers only, no heels please. Also please do not wear any jewelry as it affects the grip on the pole, can hurt you and damage the poles, and last but not least please do not moisturise before class as this will impair yours and others ability. There is no nudity, lap dancing or stripping at our classes.
Once you have completed the beginner course, you can move onto intermediates where we cover lots of pole tricks, climbing and mastering upside down, routines and more complex spins - it will get you FIT! We hope to see many of you at our pole classes, happy spinning.
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