Ballroom:
Waltz - Waltz is a smooth progressive dance characterized by long, flowing movements,
continuous turns, and rise & fall.
Graceful and elegant, Waltz dancers glide around the floor almost effortlessly
Quickstep - Much like a fast version of the Foxtrot, the Quickstep is composed of extremely
quick stepping and syncopated feet rhythms in time to fast-paced music.
Foxtrot - Foxtrot is a smooth progressive dance characterized by long, continuous flowing
movements across the dance floor.
Tango - A very powerful dance with big movements, dramatic gestures, and quick snaps of
the head from one position to another. It is one of the easiest dances for a beginner to learn.
Viennese Waltz - The Viennese waltz is the original form of the waltz & is a fast-moving,
challenging, and exciting dance that continually rotates around the floor.
Latin American:
Cha Cha - Originating in Cuba, it is a true latin dance & one of the most versatile dances
of the Latin family. It's a very popular dance and is often the first dance beginners learn.
Rumba - Rumba is a slow, romantic and flirtatious dance. It has a slow rhythm similar
to the cha cha cha and sensual movements.
Samba - Samba is a lively, rhythmical and very fun dance of Brazilian origin. It is one of
the most popular party dances, characterized by a simple forward and backward steps
and a rhythmic, sensual hip movements.
Jive - It's fun, easy to learn, playful and energetic in nature. Because it's a very fast,
energy-consuming dance, it's also an excellent form of exercise. Plus, it looks great on a dance floor.
